8 ways you can get ‘unhigh’



There are many highs experienced by people after smoking marijuana. Some people feel happy and relaxed while others feel anxious and nauseated. Some people might want to feel ‘unhigh’ sooner than others.

Many factors influence the effects of marijuana’s THC.

  • The potency (how much THC) of the marijuana.
  • The person’s previous experience with marijuana
  • The atmosphere in which the person lives
  • Genetic factors (e.g. how fast THC is broken down in the body).
  • Other drugs and substances, like alcohol

The psychoactive effects of marijuana are more likely to kick in when it is consumed in food or drinks (edibles), than when it is inhaled.

It can take 3 hours before a person experiences any effects from marijuana. People may become impatient and want to consume more marijuana.

Smoking or eating too much marijuana can cause a person to want to get off the ‘high’.

Overindulging in cannabis can cause anxiety, paranoia, and confusion. Consuming too much cannabis can cause panic attacks, increased heart rate, nausea, hallucinations, and anxiety.

These symptoms are uncomfortable but they fade over time. Some people might want to speed up this process.

  1. Relax and shift your focus.

People can try:

  • Listening to your favorite music
  • Watch a movie online or enjoy some funny clips
  • Do some breathing exercises or Yoga
  • Doodling, a jigsaw, or playing a computer game.
  1. Hydrate

To avoid discomfort, it is important to drink plenty of water, tea, and other soft drinks. A dry or dry mouth from smoking marijuana or ingestion of marijuana can make someone feel worse.

  1. Eat

Cannabis can increase appetite and hunger.

  1. Take a shower

A hot shower can help you feel refreshed and invigorated. You might also find a cold shower to be more effective and helpful to feel fresh and help you regain control.

  1. Take it off

Even a quick walk can get the body moving and help to regulate blood pressure. It can also take your mind off of your current situation.

Deep breathing is a great way to recharge your lungs.

  1. It’s important to discuss it

When someone is having trouble thinking clearly, a friend can be a voice of reason.

Talking to someone can help distract them from the ‘high’ or calm their nerves.

  1. CBD is a great option

Taking CBD may help to reduce side effects such as nausea, vomiting, and racing heartbeats.

THC is responsible for the psychoactive effects of marijuana, while CBD has no intoxicating effects.

CBD can lower the THC high by blocking the cannabinoid receptors within the brain and preventing THC activation.

  1. Sleep

Sleeping is the fastest way to go ‘high’. Sleeping, whether it’s a long or short sleep, will allow time for the THC effects to wear off.

It is possible to fall asleep if you feel anxious after smoking marijuana or eating edibles. Before trying to fall asleep, a person can try any of these methods.


A person should not go higher than they intend to. It will pass within a few hours.

If someone is looking to get ‘high’ fast, there are many things that can help. It is important to remember that not all of these tips and methods are scientifically supported.

Different people will react to THC and the other methods to get down from a high.

Avoid getting too high when you smoke or consume marijuan and take small amounts firstly. If you are not able to understand how much amount should be taken then visit justcbd.

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